Services
Individual Therapy
I provide one-on-one virtual therapy for adolescents and adults (ages 16+) who are located in Washington, DC and Maryland.
My approach to each client is tailored to that person’s individual needs, and while I am not limited to any particular client experience or diagnosis, the following are some of my specialties.
Click the drop-down arrows to see more!
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Identity exploration
Coming out
Managing relationships and communities
Self-acceptance and self-love
Body and gender euphoria/dysphoria
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Excessive fear, worry, or stress
Feelings of restlessness or fatigue
Difficulty concentrating
Irritability
Physical symptoms (tension, changes in appetite/sleep, etc.)
Magical thinking and obsessive thoughts
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Feelings of sadness, emptiness, hopelessness, and/or worthlessness
Loss of interest in activities
Fatigue and/or decreased productivity
Body image, disordered eating, weight loss/gain
Suicidal ideation and self-harm
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Communication and conflict management
Exploring relationship patterns
Clarifying needs, values, and identity within relationships
Processing attachment, abandonment, and rejection
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Encouraging safe exploration of identities and communities
Healing shame and self-doubt
Developing self-acceptance, self-confidence, and belonging
Strengthening your sense of self, values, and narratives
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Adjusting to high school/college
Adjusting to early adulthood
Starting/ending employment
Starting/ending relationships
Illness and grief
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Help with organization and executive functioning
Advocacy and guidance for 504 plans and Individual Education Plans (IEPs)
Attendance and behavioral interventions
Assistance with defining future goals
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Furries, fandoms, artists, and “Geek Culture”
Polyamory and ethical non-monogamy (ENM)
Fat and body positivity
Kink, BDSM, and sex positivity
Neurodivergence and autism
Letters for Gender-Affirming Care
Need a letter for your gender-affirming care or surgery? You do not have to establish long-term therapeutic care with me! You can simply reach out and we will schedule 1-2 sessions (depending on how long it takes to get through the interview questions) at my normal rate of $120 per session, and I will provide a letter for you at no additional cost!
Ask-Me-Anything About Furries!
Is your child or loved one a Furry, and you have no idea what that means? Maybe you yourself have questions about what it means to be a Furry, and you’re not quite ready to delve into regular therapy to talk about it.
I offer one-time, 60-minute sessions at a rate of $120 and 90-minute sessions at a rate of $150, where you can ask me ANYTHING you want about Furries! I offer these because there have been many confused parents who have reached out to me in the past, and I am able to serve as a positive Furry representative who is happy to answer the tough and/or uncomfortable questions (so your child or loved one doesn’t have to!).
Please note, these sessions are NOT therapy and cannot be billed through your insurance.
If you are a student hoping to get information or an interview for a class project, I will meet with you for up to 45 minutes at no cost, but you must email me from a valid school email address.
Billing & Insurance
Free Consultation
Searching for the right therapist is a journey that involves finding a match for your individual needs and values. Before you commit to a full session with me, I invite prospective clients for a free 15-minute consultation to discuss what you hope to get out of therapy and how I may be able to help you. If you like what you hear, we’ll schedule our first session from there!
Billing & Insurance
Individual sessions are offered at an out-of-network rate of $120 per 50-minute session. Superbills, which can be submitted to insurance for reimbursement, can be provided monthly upon request. It is recommended that you verify your out-of-network coverage prior to starting therapy. Cancellations with less than 24-hours notice will be billed the full amount.