You’ve probably heard someone tell you that college is supposed to be the best time of your life, but for many people, it comes with unique challenges that can be detrimental to your mental health. You may be adjusting to life away from home, trying to balance schoolwork with multiple responsibilities, or struggling with interpersonal relationships. College is also often a time of self-exploration, self-discovery, and new experiences, which can be exciting and confusing at the same time. I provide a safe, non-judgmental space for you to explore these new questions, and together, we’ll determine your goals for therapy, identify the root of your concerns, and examine strategies and mindsets for moving forward so you can enjoy your college years to the fullest!